Chronic pain can have a profound impact on one's physical and emotional well-being, often affecting daily life and overall quality of life. Health challenges can range from ex-periencing the fear of movement (kinesiophobia), low-self esteem, challenges with body image and experiencing disconnection in the body due to discomfort or stiffness. We understand the complex nature of chronic pain and its effects on the body and mind. Through the power of movement and dance, we provide a multi-sensory approach to pain management and relief.
Helena is sensitive to working with people's mobility levels and tailors the session accord-ingly. Again, sessions will look different depending on the needs of the participants.
This therapy helps clients obtain: