Adults experience a broad range of challenges that affect individuals' psychological well-being and social functioning. Here are some common psychosocial issues that adults may face low-self esteem, life transitions, experiencing mental health conditions such as PTSD & Trauma, anxiety & depression, disconnection and increased stress. Here at Flourish, we recognise the importance of dance/movement therapy to restore and support people to experience movement as a means for re-connection and improved quality of life.
In a dance/movement therapy session, the activities and experiences can vary depending on the goals of the session and the needs of the participants. However, a typical session might include the following elements.
This therapy helps clients obtain: